Fitness and Yoga Retreat
Escape the hustle and bustle of everyday life and immerse yourself in this rejuvenating experience focusing on holistic wellness. The Body and Soul Tribe retreat will offer a perfect blend of yoga sessions, fitness classes, mindfulness and breathwork, cooking workshops, nutritious meals, and ample time for relaxation. Immerse yourself in a programme designed to rejuvenate the mind, body, and soul. There will also be appointments available with our lovely beautician who will be offering massages and facials.
This four-day Fitness and Yoga retreat will be near the sea on the Costa Brava’s wonderful coastline, just a 38-minute drive from Barcelona Airport.
Whether a seasoned yogi or gym-goer or just beginning your fitness and wellness journey, all are welcome and I will personally guide you through each practice, helping you reconnect, find inner balance, strength, and ultimately assist you on your journey towards inner peace.
When and Where?
Date: Thursday 12th - Sunday 15th of September 2024
Location: Sant Cebrià de Vallalta, Catalunya, Spain
What’s involved?
Here's a glimpse of what to expect:
Morning and evening yoga sessions each day tailored for all levels to reconnect to the body
Daily invigorating HIIT classes to boost your strength and vitality and energize your spirit
A guided mindfulness and breathwork session to calm the mind, soothe the soul, and cultivate inner harmony
Nutritious vegetarian meals prepared by our amazing chef Rachel with locally sourced ingredients
Explore the art of healthy cooking with our chef Rachel
Daily appointments available with our skilled beautician offering rejuvenating massages and facials to help further enhance your retreat experience
Opportunities for leisurely walks, exploring the town and scenic surroundings, or simply unwinding by the pool
A detailed information pack will be provided once you have booked.
Rachel’s Menu
Chantel’s Treatments
Important Information
Number of spaces: 15
Price: £699. This fee includes 3 nights' accommodation (Thursday, Friday, Saturday), meals, and all classes and workshops.
BOOK BEFORE AUGUST 31ST AND GET A 20% DISCOUNT! The price excludes flights and extra wellbeing treatments, i.e., massage. You are welcome to pay in full when you book or you can take advantage of securing your place with flexible payment plan options. Book now and pay the initial instalment of £186.40, then make two additional payments of £186.40 at the end of July and by the 31st of August.
REFER A FRIEND AND GET AN EXTRA £100 OFF FOR THE BOTH OF YOU!
DAY PASS AVAILABLE If you do not need accommodation a weekend pass is €350 which includes meals or a single day pass €115 (details on request).
🇪🇸PASE DIARIO DISPONIBLE Si no necesita alojamiento, el pase de fin de semana cuesta €350 e incluye las comidas o el pase de un día €115. (solicite más detalles).
How to book: Use the contact form below to get in touch or email: info@bodyandsoultribe.co.uk with any additional questions.
Cómo reservar: Utilice el formulario de contacto a continuación para ponerse en contacto o envíe un correo electrónico a: info@bodyandsoultribe.co.uk con cualquier pregunta adicional .