Fitness and Yoga Retreat

Escape the hustle and bustle of everyday life and immerse yourself in this rejuvenating experience focusing on holistic wellness. The Body and Soul Tribe retreat will offer a perfect blend of yoga sessions, fitness classes, mindfulness and breathwork, sound bath, cooking workshops, nutritious meals, and ample time for relaxation. Immerse yourself in a programme designed to rejuvenate the mind, body, and soul. There will also be appointments available with our lovely beautician who will be offering a variety of massages and facials.

This four-day Fitness and Yoga retreat will be near the sea on the Costa Brava’s wonderful coastline, just a 30-minute drive from Girona Airport.

Whether a seasoned yogi or gym-goer or just beginning your fitness and wellness journey, all are welcome. I will personally guide you through each practice, helping you reconnect, find inner balance, strength, and ultimately assist you on your journey towards wellness and inner peace.

When and Where?

Date: Monday 19th - Thursday 22nd of May 2025

Location: Villa Maricel, Sant Feliu de Guíxols, Catalunya, Spain

What’s involved?

Here's a glimpse of what to expect:

Morning and evening yoga sessions each day tailored for all levels to reconnect to the body
Daily invigorating HIIT, circuit and resistance based class to boost your strength, vitality and energize your spirit
A guided mindfulness and breathwork session to calm the mind, soothe the soul, and cultivate inner harmony
A sound bath session to help take you into a state of relaxation and inner peace.
Nutritious vegetarian meals prepared by our amazing chef Rachel with locally sourced ingredients
Explore the art of healthy cooking with our chef Rachel
Daily appointments available with our skilled beautician offering rejuvenating massages and facials to help further enhance your retreat experience
Opportunities for leisurely walks, exploring the coastal town and scenic surroundings, or simply unwinding by the pool

A detailed information pack will be provided once you have booked.

Important Information

Number of spaces: 20

Price: Full price (excluding flights) is £499 for a sharing room and £559 for an individual room (individual rooms are limited and will go at a first come first serve bases). This fee includes 3 nights' accommodation (Monday, Tuesday and Wednesday), breakfast and lunch, and all classes and workshops. You can choose to pay in full when booking or pay £100 deposit to reserve your spot and pay the rest by the 5th of May 2025.

REFER A FRIEND AND GET AN EXTRA £50 OFF FOR THE BOTH OF YOU!

DAY PASS AVAILABLE If you do not need accommodation a weekend pass is £300 which includes breakfast and lunch and all classes and workshops or a single day pass is £100 (details on request).

How to book: Use the contact form below to get in touch or email: info@bodyandsoultribe.co.uk with any additional questions.